Every Monday at 5 pm PST I go LIVE on Facebook and discuss current events, health, nutrition, and I give culinary tips and tricks. 

Online training on making kombucha at home. 

Chef Liesha will share information about infusing flavor in your dishes with herbs and spices. You will learn how to pair spices together to create delicious dishes. This workshop is held online.  

Come and celebrate the opening of the BCW Center!! This is a free event from 5-7 pm Address is 5665 N. Pershing Ave Stockton, CA 95203 

Calling all GIRLS... From 5 years old to 102! Love Our Girls Retreats presents our Annual Dream Board Workshop! Ladies start dreaming and planning for 2019 and beyond. We have a special GUEST SPEAKER. We also have tons of surprises! Malia Cash-Taylor will be presenting this workshop, Saturday February 23, 2019, RSVP via FB, call (209) 594-1648 or Inbox. Refreshments will be provided. ***Bring Poster Boards, Markers, Stickers & Magazines*** If you would like to be a sponsor, please contact us. FREE EVENT!

Do you have questions for Chef Liesha? Bring your lunch and spend your break eating and talking about nutrition. Feel free to browse cookbooks and nutrition packets and ask questions. 

Do you need to release some stress? Are you a member of the faith community and find the usual sip and paint is not your thing? Well, BCW has you covered. We will be hosting a Christian wellness paint session featuring artist Tamara Carroll from Lodi, CA. Come for a fun night of worship, art and of course food. Light refreshments will be served after the painting project ends. 

Come and join Chef Liesha Barnett as she prepares dishes featrued from the Oldways Taste of African Heritage curriculum. Participants will receive the recipes, spice blends and a surprise gift for attending!

This is an introduction of the series and will give students the opportunity to sign up for the full six week course. Course objectives will be discussed and delicious samples will be given.

This basic food safety course will arm you with the information you need to stay safe in your home kitchen. 

This basic food safety course will arm you with the information you need to stay safe in your home kitchen. 

Have you ever wanted to learn how to make jollof rice and collard greens? Chef Liesha will teach you how to make a brown rice version of the dish as well as collard greens. Both dishes are vegan so everyone is welcome! The best part of this deal is the price. For only $20 you get a fun time, full flavor and instruction. 

Have you often wondered how to infuse deeper flavors into your meals? Have you tried to recreate a dish you ate while dining out and just could not master it? Maybe you are a foodie who is in search of something new. 

Participants in the Elements of Flavor will learn how to get richer flavors in their meals. Participants will see demonstrations, sample combinations and receive spices to take home. Early bird tickets are only $15 and on sale now! 

This class will give you the basics on how to read food labels and determine what a true portion size is. Bring your pen and pad because this class is full of information that you will want to reference at a later date. 

Plant based diets are becoming more popular but many find themselves at a loss when it comes to choosing the best plant based protein. This class will discuss the differences between the plant based proteins and how to prepare them. Participants will have a chance to to sample a few dishes and go home with a clearer understanding of the best choices available to them. Early bird tickets are on sale now. 

Save the date!! Barnett Community Wellness will be hosting Farms to Grow, Inc screening of the documentary Black Hands in the Soil. More information about this event will be posted soon. 

Save the date! BCW will host it's first health fair for the year. This is a free event. More details will be unveiled soon.

Barnett Community Wellness welcomes Ms. Krechona Westbrook to the community. She will be leading this DIY soapmaking workshop that is sure to be informative and a lot of fun. You will have an opportunity to learn the science behind soap making as well as dig in and make your own. Visit the link for more information about the class and to purchase tickets. 

June 19th is the day that slavery was made illegal in America. It is known as Juneteenth in the African American community. This year Barnett Community Wellness will host it's very first ever Juneteenth celebration. This is a free event and vendor/sponsorship opportunities are currently available. Please send Chef Liesha an email if you are interested in becoming a vendor/sponsor. [email protected]